my story

I was introduced to functional medicine after my husband and I were exposed to mold while living in Kentucky. After struggling for over a year to find a doctor who could help us, we finally found a functional practitioner who listened to our story and addressed the root cause of our health concerns. I went from barely walking to almost healed in a matter of a year. Our health journey sparked my interest in nutrition and holistic health, so my passion for health coaching naturally followed. With my background in sport psychology, I was trained to work with clients using counseling techniques and mind-body medicine to improve mental health and performance. As a health coach, I combine my passions for mind-body medicine and holistic health to help others create lasting change.

Pictured: My husband Chris and I at a local farm here in Zionsville, Indiana. We love to support local whenever we can!